Services

In the journey towards healing and self-discovery, having the right support can make all the difference.

With me, you'll experience a therapeutic approach that honors your inner world and empowers you to navigate through life's challenges with resilience. Through IFS, I help clients explore the complex inner dynamics that shape their thoughts, emotions, and behaviors, fostering deeper self-awareness and healing. Additionally, EMDR therapy may be utilized to address trauma and its lingering effects, promoting healing at a profound level. These evidence-based approaches assist in processing past experiences, freeing you from their emotional grip and supporting your journey towards emotional well-being.

Above all, I aim to provide a safe and nurturing environment where compassion and understanding are central to the therapeutic process. Whether you're facing trauma, relationship issues, or seeking personal growth, I am committed to walking alongside you with empathy, expertise, a beneficial dose of humor, and a likely visit from the best therapy assistant cats in the business.